In India, the summer typically lasts from March to June, when the weather is dry and the temperatures soar. It's that time of year when skin issues like acne, heat rashes, and sunburns start to appear. The skin requires some additional security and care, which is why it is essential to follow a mid-year healthy skin schedule that incorporates sun insurance and hydration. We've compiled a list of summer skincare hacks to help you keep your skin soft and glowing in the sun. It is essential to protect our skin from rashes and sunburn in the summer. For this, we need to get rid of clogged pores and stickiness. This is why we have curated a special list of skincare routine tips for summer 2023. Follow these easy skin care advices and let us know how it goes for you.

Face rinse is the way to go


Oily skin is prevalent during the summer. Even people with typically dry skin feel some greasiness on their skin as the temperature soars. Use a sulfate-free face wash and use it at least twice a day. This will cleanse your skin daily and remove excess oil from your skin, which in turn will remove all the dust and grime from the crevices of your face and neck. For dry skin, use a mildly foaming face wash, and those with oily skin should go for ingredients such as charcoal and coffee.

Calculated choice of products


Be aware of your skin type before using any sort of product on it. Skin is a very sensitive body organ, and it requires some of the best products. Make a conscious choice after getting the appropriate knowledge about your skin. Use gel-based products for dry skin. For oily skin, you need water-based products.

Also remember the holy trifecta: cleanse, tone, and moisturize, for the best results.

Face Packs and Facial Mist


Invest in a good facial mist or hydrating face mask to provide your skin with the hydration and rejuvenation it needs. You can also look for some good natural DIY masks made from household items for the best results.

Inclusion of antioxidants


Antioxidants play a major role in keeping your skin healthy and happy. Including serums with antioxidants in your skincare routine can hydrate your skin immensely and protect it from damage. Antioxidants included in your skincare routine for summer can also boost your collagen level and maintain the firmness of your skin.

Exfoliate for healthy skin


To remove excess oil and dirt from the skin, use a face scrub at least twice per week. Only make sure you use a scrub that's right for your skin type and gently massage it into your skin in a circular motion. Make sure to exfoliate the neck and lips as well.

Protect yourself with sunscreen


Wearing sunscreen is one of the best and easiest ways to protect your face's health and appearance at any age. Standard utilization of sunblock supports keeping away from sun-related burns, skin illnesses, and early maturing. Sunscreens with SPF 50 are recommended for Indian skin types.

Use a toner


Open pores can be closed with the aid of a quality cleanser. The majority of sebaceous glands are located on the T-zone of the forehead. To stop perspiration and grease from blocking these pores, use a toner that is lighter in consistency and contains aloe vera or cucumber.

Moisturize… A LOT


As the temperature increases, you might be inclined to put off moisturizing your skin. You should always use a moisturizer during the cooler months when warm air can dry out your skin. Maintaining a hydrated epidermis is essential, even in the summer temperatures. Moisturizing during the summer helps maintain a youthful appearance and keeps wrinkles away.

Drink as much water as you can


Make a goal of drinking at least two to three liters of water a day. We consume more water in the summer to keep our body's water level stable because sweating aids in bodily cooling. Our bodies are 70% water, so being dehydrated can lead to several health problems, including diseases associated with the weather. Along with this, it refreshes the skin and allows it to rebuild.

Consume seasonal veggies and fruits


Eat salads and vegetables like cucumbers and lettuce to keep your body cool from the inside out. musk melons, watermelons, and other seasonal fruits; additionally, citrus fruits and juices aid in skin health maintenance. Coconut water, watermelons, and new squeezes are effective methods for remaining hydrated. Additionally, drinking water aids in the removal of toxins from the body. Include buttermilk and yogurt in your diet.

Avoid sugary and carbonated drinks


Sugary aerated beverages make you feel lethargic because of the extra sugar they contain. Additionally, they lack any restorative qualities, rendering them useless for the body. In actuality, they cause you to gain weight and deteriorate your health. As a result, choose a nimbu paani rather than a soda.

Wear breathable fabrics


Cotton is the best fabric for the summer. Wear light clothing and avoid synthetic garments.

Bath twice a day


Maintaining excellent hygiene is crucial during bad weather. Take a cold wash before going to bed to help your body get rid of all the perspiration, grime, and debris it generated during the day and to avoid rashes. The morning shower and the evening bath should both follow a regimen of cleaning, toning, and moisturizing.

If you use these summer skincare suggestions, you won't have to stress about how you appear and can maintain smooth, healthy skin even in the summer. Even with these summertime skincare hacks, it's best to consult an expert if you have a severe skin problem.

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Amisha